World Banana Bread Day!

Did you know that today is World Banana Bread Day? What better way to celebrate this than baking these delicious guilt-free Sugar-Free Banana Muffins! This recipe is a sure winner – perfect for lunch box treats, tea-time snacks or a health weekend breakfast brunch.

Sugar-free Banana Muffins

Makes: 12 – 16 muffins

Ingredients

4 large ripe bananas

1 egg

1/3 cup of canola oil

1 teaspoon vanilla essence

1 ½ cups of whole-wheat flour

2 teaspoons of cinnamon

1 teaspoon of baking soda

1 teaspoon of baking powder

½ teaspoon of salt

Method:

1. Preheat oven to 180°C. Prepare a 12 – 15 cup muffin pan by brushing it with oil or using silicon baking cups.
2. Mix the bananas and other wet ingredients until the mixture is mostly smooth and only slightly chunky.
3. In a separate bowl, mix the dry ingredients well.
4. Gently mix the dry ingredients into the wet ingredients.
5. Fill greased muffin tin with the mixture.
6. Bake at 180 degrees for 20 minutes. Let cool.

Nutritional Information per serving: