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Unlock your health potential

Unlock your health potential

Receive expert support and personalized guidance on your health journey with our one-on-one consultations.

Our qualified dietitians are here to assist you in managing health conditions, improving nutrition, and achieving your wellness goals.

Receive expert support and personalized guidance on your health journey with our one-on-one consultations.

Our qualified dietitians are here to assist you in managing health conditions, improving nutrition, and achieving your wellness goals.

Expert Advice

Benefit from the expertise of our knowledgeable professionals who stay up-to-date with the latest research and trends in nutrition. Get evidence-based advice and practical recommendations to make informed decisions about your health.

Personalised Approach

Our dietitians take the time to understand your unique needs, preferences, and goals. We develop tailored nutrition plans and strategies that work specifically for you.

Address Specific Health Concerns

Our expert dietitians have experience in dealing with weight management, digestive issues, food allergies, and more. We develop comprehensive strategies to support your well-being.

ACCOUNTABILITY AND SUPPORT

Our consultations provide ongoing accountability and support to keep you motivated and committed to your health goals. We’ll guide, encourage, and celebrate your progress.

Lifestyle Integration

We consider your overall well-being, including stress management, exercise, and sleep patterns, to help you achieve a balanced and sustainable approach to health.

Expert Advice

Benefit from the expertise of our knowledgeable professionals who stay up-to-date with the latest research and trends in nutrition. Get evidence-based advice and practical recommendations to make informed decisions about your health.

Personalised Approach

Our dietitians take the time to understand your unique needs, preferences, and goals. We develop tailored nutrition plans and strategies that work specifically for you.

Address Specific Health Concerns

Our expert dietitians have experience in dealing with weight management, digestive issues, food allergies, and more. We develop comprehensive strategies to support your well-being.

ACCOUNTABILITY AND SUPPORT

Our consultations provide ongoing accountability and support to keep you motivated and committed to your health goals. We’ll guide, encourage, and celebrate your progress.

Lifestyle Integration

We consider your overall well-being, including stress management, exercise, and sleep patterns, to help you achieve a balanced and sustainable approach to health.

Take control of your health and unlock your potential with our personalized one-on-one consultations.

Invest in yourself and receive the support you need for lasting well-being. Schedule your consultation today and embark on your path to optimal health.

Take control of your health and unlock your potential with our personalized one-on-one consultations.

Invest in yourself and receive the support you need for lasting well-being. Schedule your consultation today and embark on your path to optimal health.

Consultations

Initial consultation

1 hour consultation

Includes a full nutritional assessment with detailed examination of your lifestyle, eating habits, sleep patterns, weight, medical history, budget, and all the challenges that you experience that get in the way of making healthy happen.

Second consultation​

40 minute consultation

A few days after your first consult, you will be presented with your personalised meal plan coupled with tasty recipes, shopping lists, handy nutrition info sheets, and more.

Follow Up Consultations

20 minute consultations

Making healthy happen is a journey, and Nutritional Solutions will support you every step of the way. Regular touch points with a dietitian, according to research, is key in any successful and sustainable lifestyle change. 

Consultations

Initial consultation

1 hour consultation

Includes a full nutritional assessment with detailed examination of your lifestyle, eating habits, sleep patterns, weight, medical history, budget, and all the challenges that you experience that get in the way of making healthy happen.

Second consultation​

40 minute consultation

A few days after your first consult, you will be presented with your personalised meal plan coupled with tasty recipes, shopping lists, handy nutrition info sheets, and more.

Follow Up Consultations

20 minute consultations

Making healthy happen is a journey, and Nutritional Solutions will support you every step of the way. Regular touch points with a dietitian, according to research, is key in any successful and sustainable lifestyle change.