We are experiencing an exceptionally hot summer. Although we know water is the best drink to quench the thirst, we are always looking for something different and exciting as a substitute for water, to spice things up. We often associate the words “Organic, Aloe, Coconut, and Slimmer’s Choice” with health. We assume that these drinks should be healthier compared to the average soft drink on the market that contain sugar. Although a variety of foods contribute to the development of obesity, the contribution of soft drinks has proved to be significant. A closer look at these apparently “healthy” drinks can assist us in deciding whether they are beneficial or not.
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