Testimonial Series: 13kgs down and still going strong!

James shares his amazing change with dietitian, Jessica Pieterse, from Nutritional Solutions Bryanston.

James was first seen by Jessica in October 2016 after his doctor advised him to lose weight as his health was compromised. He was on medication for his blood pressure and cholesterol, he was overweight and had a family history of stroke, heart attack and high cholesterol.

James shares that “With Jessica’s guidance I reached my goal weight in 12 weeks and got to Jessica’s recommended goal weight for me in 14 weeks. I lost 13kgs during this period.”

 “The health aspect of my diet is just as important as my weight control and I have so far, with my doctor’s blessing, been able to reduce my cholesterol and blood pressure medication by half. I am aiming to ultimately come off the medication completely.”

 “I have been able to keep to my target weight of between 64kgs and 66kgs up until now which has been 7 months.”

 “I had to work at it diligently but it was worth it. It was manageable as there are plenty of satisfactory food options to choose from. I also always strive to eat healthy foods as recommended by Jessica. Healthy eating is now part of my lifestyle and I intend to maintain this way of eating.”

Summer is here! You can achieve your health goals just as James did! Contact our Bryanston offices where Jessica can assist you on a similar journey.

Nutritional Solutions Bryanston 011 463 5502 or admin@www.nutritionalsolutions.co.za.www30.cpt3.host-h.net.