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Chocolate Comparison

Nutritional Solutions / Uncategorized  / Chocolate Comparison

Chocolate Comparison

Treat (noun): an event or item that is out of the ordinary and gives great pleasure. The best treat food must be chocolate! Although it should be enjoyed in moderation, you can rest assured that it does contain small amounts of riboflavin, vitamin B12, manganese, phosphorus, zinc, calcium, magnesium and iron. People have been enjoying chocolate (or a variation thereof) from as early as 1900 BC. We are sure as the holiday season covers us all in glitter, tinsel and festive cheer, Chocolate treats will be enjoyed by all in the form of gifts, stocking fillers or after dinner sweets. We have put together this guideline to help you make an informed decision on your chocolate choice and to make you aware of the hefty kilojoule tag these treats carry. That’s why they are aptly named “treats” and should be enjoyed sparingly on special occasions only.  All values based on 40g (4 blocks or approx. 4 pieces of chocolate):

Chocolate 3

Chocolate 4
Chocolate 2

Chcolate graph


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