
R980.00
Tired of the endless “What’s for dinner?” question? Nourish in Minutes takes the stress out of mealtime with ready-to-use, dietitian-designed weekly plans. In just 4 weeks, you’ll enjoy balanced lunches and dinners, easy shopping lists, and fun cook-along videos — all created to fit into your busy lifestyle.
✅ Weekly meal planners with dietitian-approved recipes
✅ Done-for-you shopping lists (with Woolies DASH QR codes for instant checkout)
✅ Quick, throw-together meals designed for busy weekdays
✅ Swap-out lists to customize ingredients to your taste
✅ Weekly Meal Reels & webinars to build lifelong healthy habits
Perfect for busy individuals and families who want simple, delicious, and nourishing meals without the hassle. With Nourish in Minutes, eating well has never been easier!
admin@nutritionalsolutions.co.za
Bryanston: (011) 463 5502
Waverley: (011) 023 8051/2
Pretoria: (011) 463 5502/074 808 2130
Paarl: (011) 463 5502 / 084 571 8009
JHB South: (010) 035 4800