Summer Live Healthy Habits Programme

Build healthy habits for summer with extra support, accountability and guidance from Jade.

The Summer Live Healthy Habits Programme gives you the full Healthy Habits Programme, together with weekly live sessions, Q&A support and a supportive community to help you stay consistent.

Rather than trying to be “perfect”, you’ll learn practical ways to make healthier choices that fit into real life, while still enjoying summer, social occasions, holidays and the foods you love.

Perfect for you if you want to:

• Build healthy habits that feel realistic and sustainable
• Stay consistent through a busy summer
• Get weekly live support and guidance from Jade
• Ask questions and get help when you need it
• Feel supported and accountable as you work through the programme
• Enjoy social occasions without the “all or nothing” mindset

A practical, supportive way to feel good, stay consistent and build habits that last.